We are The Whole Health Practice, a husband and wife team based in Singapore. We partner with you to create a custom plan that fits your unique circumstances. Only you can take the steps to improve your health. We understand the importance of supporting you on that journey and provide you with the resources for success.
Felicia (MA Human Nutrition) works to improve clients' health by providing nutritional advice incorporating Western biomedical practices and the principles of Traditional Chinese Medicine.
Felicia is an accredited nutritionist with the Singapore Nutrition and Dietetics Association and a Duke-trained Integrative Health Coach.
The daughter of a practising traditional Chinese doctor, healthcare and nutrition played an integral role in Felicia's early years. After a career consulting for major brand agencies Felicia decided to switch to healthcare, to formally educate herself in Traditional Chinese Medicine and earn a Masters of Human Nutrition from Deakin University.
Felicia works in and consults on corporate and personal healthcare projects including, from where it all began, working in a clinical environment with her father in the family medical practice.
As part of her whole health lifestyle Felicia enjoys: Taiji, gardening and forest bathing.
Alastair is a Duke-certified Integrative Health Coach. His goal is to improve clients' health through making sustainable lifestyle change.
To complement his health coaching Alastair has certificates in Nutrition Science (Stanford School of Medicine), Exercise Physiology (Stanford School of Medicine) and Plant Based Nutrition (eCornell).
Alastair came to Singapore to work in the entertainment business. Projects increasingly led into sports, health and wellness - that matched his own interest in nutrition and health. His first real introduction to fitness was in his twenties through army service at university. Physical fitness and mental resilience were prioritised, nutrition was purely for energy and recovery. No thought was given to health and longevity.
A lifetime later Alastair's focus is whole health - balancing external and internal elements of health including his own development of mindfulness and spirituality.
As part of his whole health lifestyle Alastair enjoys: running (with the occasional half marathon), cooking and the great outdoors.
Contact us and we can answer your questions. We can also arrange a Discovery Session. This allows us to get to know each other (no cost involved), explore key issues affecting your health and identify how our programmes can fit into your life.
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